Govind Uvacha — Spiritual Home

उद्धरेदात्मनात्मानं नात्मानमवसादयेत्। आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः॥

uddhared ātmanātmānaṁ nātmānam avasādayet | ātmaiva hy ātmano bandhur ātmaiva ripur ātmanaḥ ||

“One must elevate oneself by one's own mind, and not degrade oneself. The mind is the friend of the conditioned soul, and also its enemy.”

— Chapter 6, Verse 5